When influencers talk about fertility tracking, they often recommend expensive tech tools like the Daysy or the Pearly, but not everybody can afford those – even if for the Daysy, you have the option of a
Lifestyle
Ok, so I have a MTHFR C677T homozygous mutation
You may have never heard about it or be affected too, but I thought it was an interesting subject to talk about, especially since in my blog I write about living a healthy lifestyle, eating healthy food and using green beauty products, which is kinda connected to this mutation – and its protocol.
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Lifestyle
Herbal teas for throat, painful periods, and digestion
I enjoy warm beverages, even during summer. These are special herbal teas that you can make at home to heal your body.
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Lifestyle
Stiff neck & muscle pain balm
There are a lot of muscle balms out there, but the composition is always a bit cryptic. This is my recipe for an effective balm that you can make with a handful of ingredients.